7 Benefits This can be obtained by Sex for Women

7 benefits you can be by doing a bed session with the couple as quoted Health Review

1. Sex Can Make Women More Beautiful
First, sex can make a woman more beautiful because when making love, she will produce the hormone estrogen in considerable amounts. This hormone can make her skin so smooth and shiny. Sexual intercourse can also increase the hormone production of pheromone, a substance naturally decoy to attract the attention of men. These hormones make women look beautiful and attractive.

2. Sex Can Lose Weight
It is no secret that sex is actually also a form of exercise. But perhaps you do not know if this fun activity with your partner can burn calories from the chocolate that you eat before bed. The key to burning fat is by having sex pretty much as hot as possible. "You also can make the burn more fat, with sound, at least an extra 18-30 calories burned," explains Kinzbach. For maximum results, try having sex with several different positions. "If you're on top, try to move your hips like a belly dancer, but can give pleasure also burns calories," he added.

3. Healthy Skin for Sex
According Sekslog, Dr. Gloria G. Bramer, sex can make the skin more blush. Having sex can facilitate the circulation of blood and oxygen pumping around your body making the skin brighter. Sex also helps eliminate toxins and make your lips a little thicker so it looks more sexy. The hormones released during lovemaking also make your nails become brighter. This happens especially in pregnant women. Not only to brighten the skin only, sex can also control the growth of acne. Hormone that decreases after you make love can make acne is not easy to come. The result is clearer skin and healthier hair you'll get.

4. Sex = Exercise
Making love is a fun sport activity. Sex may tighten all the muscles in the body. Various activities of 'sexual' that can burn fat in them, kissing (68 calories per hour), undressing each other (8 calories), and making out (238 calories per half hour).

5. Sex Can Overcome Depression
Dr. Arun Ghosh, a sexual health expert at Spire Liverpool Hospital said, orgasm acquired properties similar to if they were taking tranquilizers. Not only that, endorphin hormones which come out during sex can also reduce stress levels and make the mind becomes more positive. One type of endorphin is serotonin, known as the happy hormone. Other hormones are also produced during orgasm is endogenous endorphins. This hormone makes someone like flying for 5-10 seconds in men and 4-5 minutes in women. It is good for mental health.

6. Making Sex Women Relax
Orgasm helps release stress and tension. During sex, blood flow increases and increases heart rate but significantly faster on a regular basis. The muscles of the body will also be tightened. When you reach orgasm, all tension is released and the whole body will relax.

7. Sex Can Cure Headaches
According to a study of Americans are having sex can cure headaches. In a study conducted in Oklahoma, the United States in 1998 involved 84 women. The results of these studies, 2 / 3 women still enjoy sexual activity while being migraine. 61% of women claimed to make sex more easily overcome the pain and 20% of respondents said that the headache is completely gone during lovemaking.